My Services
Health Consultation
Are you looking for guidance on where to start when it comes to your health journey, but don’t want the commitment of a program? If you’re the DIY type that just needs the direction to hit the ground running, then this is for you. In this 90 minute call, we will discuss your symptoms, goals + work through a 3-day food journal to figure out a custom protocol just for you.
Virtual: $150
60 day 1:1 Coaching
For those who have tried it all and still don’t have the answers - Healthy + Happy Method is a 90-day online 1:1 holistic health coaching container for women needing the personalized education, support + accountability to reach their goals. We’ll work together every week to get to the root cause of your issues to heal + prevent health issues naturally.
Virtual: $350
Pantry Clean Out
- In-depth look at what's in your pantry/fridge with a detailed explanation of why it should or should not be in your diet
- Complete shopping list for replacement foods
- List of pantry and fridge staples
Virtual: $200
Made with individual budget in mind
Contact Me
Book a complimentary 15 minute call with me to discuss what’s going on for you. This no-obligation Zoom meeting will help us determine if working together is the right fit for both of us!